{"id":288,"date":"2024-01-17T18:13:44","date_gmt":"2024-01-17T17:13:44","guid":{"rendered":"http:\/\/reflexologue-aveyron.com\/?p=288"},"modified":"2024-05-31T15:09:55","modified_gmt":"2024-05-31T13:09:55","slug":"la-reflexologie-et-la-menopause","status":"publish","type":"post","link":"https:\/\/reflexologue-aveyron.com\/index.php\/2024\/01\/17\/la-reflexologie-et-la-menopause\/","title":{"rendered":"La r\u00e9flexologie et la m\u00e9nopause"},"content":{"rendered":"
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Bouff\u00e9es de chaleur, fatigue, prise de poids, irritabilit\u00e9, troubles du sommeil\u2026? : la r\u00e9flexologie peut vous aider !<\/strong><\/p>\n\n\n\n

P\u00e9rim\u00e9nopause ?<\/strong> M\u00e9nopause ?<\/strong><\/h2>\n\n\n\n

Vous pr\u00e9sentez certains signes<\/em><\/strong> comme des r\u00e8gles irr\u00e9guli\u00e8res ou\/et abondantes, des bouff\u00e9es de chaleur, des sueurs nocturnes, vous \u00eates irritable et dormez mal\u2026) : vous \u00eates en p\u00e9riode de p\u00e9rim\u00e9nopause<\/em><\/strong> (p\u00e9riode transitoire d’irr\u00e9gularit\u00e9 des cycles menstruels pr\u00e9c\u00e9dant la m\u00e9nopause et l’ann\u00e9e qui suit l’arr\u00eat apparent des r\u00e8gles). Vous n\u2019avez plus vos r\u00e8gles depuis plus d\u2019un an<\/em><\/strong> : vous \u00eates m\u00e9nopaus\u00e9e<\/strong> ce qui correspond \u00e0 l\u2019arr\u00eat de votre fonction ovarienne et donc la fin de votre fonction reproductive. La disparition progressive de vos r\u00e8gles est li\u00e9e \u00e0 la diminution des s\u00e9cr\u00e9tions hormonales<\/em> : la progest\u00e9rone et les \u0153strog\u00e8nes.<\/em><\/p>\n\n\n\n

Vous vivez difficilement ces p\u00e9riodes et vous ressentez un mal-\u00eatre ?<\/strong><\/h2>\n\n\n\n

En effet, les sympt\u00f4mes de la p\u00e9ri m\u00e9nopause et l\u2019arr\u00eat de la s\u00e9cr\u00e9tion des hormones peuvent conduire \u00e0 une fragilit\u00e9 psychologique et physiologique de la femme.<\/em><\/strong> Les sympt\u00f4mes de la p\u00e9ri m\u00e9nopause <\/em>(fatigue physique et psychologique\u00a0: angoisse, stress\u2026) peuvent impacter votre vie quotidienne<\/strong>. L\u2019arr\u00eat d\u00e9finitif <\/em>de la s\u00e9cr\u00e9tion hormonale diminue certains bienfaits physiologiques<\/em><\/strong>. Vous avez pris du poids<\/em>, votre peau est plus s\u00e8che<\/em>, fragile.\u00a0Vous \u00eatres davantage expos\u00e9e aux risques de maladies cardiovasculaires<\/em> (<\/strong>les \u0153strog\u00e8nes vous prot\u00e9geaient de ces maladies). Et \u00e0 l\u2019ost\u00e9oporos<\/em>e (les \u0153strog\u00e8nes maintenaient la densit\u00e9 min\u00e9rale osseuse) avec un risque de fracture plus important.\u00a0 Vous ressentez plus de difficult\u00e9 de concentration ou de m\u00e9morisation.<\/p>\n\n\n\n

La r\u00e9flexologie peut vous aider \u00e0 mieux vivre cette p\u00e9riode<\/strong> de m\u00e9nopause<\/strong><\/h2>\n\n\n\n

En tant que r\u00e9flexologue<\/strong><\/a> et professionnelle de l\u2019accompagnement \u00e0 la sant\u00e9 et au bien-\u00eatre<\/strong>, j\u2019utilise une technique manuelle douce. Elle va r\u00e9\u00e9quilibrer les fonctions essentielles de votre organisme<\/strong> et redynamiser votre corps dans sa globalit\u00e9.<\/em><\/strong> Les sympt\u00f4mes \u00e9tant propres \u00e0 chacune, je mettrai en place des s\u00e9ances adapt\u00e9es \u00e0 vos besoins<\/strong>.<\/p>\n\n\n\n

En effectuant des pressions les zones dites \u00ab r\u00e9flexes \u00bb des pieds, je vais stimuler,<\/strong> par les nerfs, chaque organe, glande ou partie du corps et produire ainsi une r\u00e9action \u00ab r\u00e9fl\u00e9chie \u00bb l\u00e0 o\u00f9 sont les dysfonctionnements. Afin d\u2019am\u00e9liorer votre qualit\u00e9 de vie et votre bien-\u00eatre<\/strong>, je porterai une attention particuli\u00e8re dans la r\u00e9gulation de votre syst\u00e8me endocrinien et syst\u00e8me g\u00e9nital pour diminuer ou am\u00e9liorer certains troubles et sympt\u00f4mes (bouff\u00e9es de chaleur, insomnies, fatigue g\u00e9n\u00e9rale, prise de poids\u2026 ). De m\u00eame, la stimulation de la zone r\u00e9flexe de vos organes des sens vous aidera \u00e0 \u00ab l\u00e2cher prise de votre mental \u00bb (important en cette p\u00e9riode de vie ).<\/p>\n\n\n\n

Les s\u00e9ances de r\u00e9flexologie sont un r\u00e9el atout pour retrouver<\/strong> votre qualit\u00e9 de vie et votre bien-\u00eatre durant la m\u00e9nopause.<\/strong><\/p>\n\n\n

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Bouff\u00e9es de chaleur, fatigue, prise de poids, irritabilit\u00e9, troubles du sommeil\u2026? : la r\u00e9flexologie peut vous aider ! P\u00e9rim\u00e9nopause ? M\u00e9nopause ? Vous pr\u00e9sentez certains signes comme des r\u00e8gles irr\u00e9guli\u00e8res ou\/et abondantes, des bouff\u00e9es de chaleur, des sueurs nocturnes, vous \u00eates irritable et dormez mal\u2026) : vous \u00eates en p\u00e9riode de p\u00e9rim\u00e9nopause (p\u00e9riode transitoire d’irr\u00e9gularit\u00e9 des cycles menstruels pr\u00e9c\u00e9dant la… Lire la suite »La r\u00e9flexologie et la m\u00e9nopause<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":292,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[5],"tags":[6,4],"class_list":["post-288","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-troubles","tag-menopause","tag-reflexologie"],"yoast_head":"\nLa r\u00e9flexologie et la m\u00e9nopause - 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